We know that good feeding is the key to feel and look better, that's why here we tell you about the benefits of the strawberry that will help our goal.
Strawberries are an important source of vitamins A,C,E,K,B, pantothenic acid, folic acid, iron and salicylic acid. 🍓
- It lowers the blood cholesterol thanks to its big amount of ascorbic acid, lecithin and pectin.
- Its big amount of vitamin C gives it anti anemic and restorative powers.
- It turns out very useful for a depurative diet for eliminate toxins from the body.
- It is a recommended fruit for dietary regimens, its consumption is suggested with diabetic people.
- It improves our skin tone, making it look lighter and softer. Also, it prevents the skin premature aging.
- It prevents cell damage, helps to nourish and keep skin hydrated and increase collagen production naturally.