Sandwich with riccota and apple

Sandwich with riccota and apple

Apple is one of the fruits that you can stop from enjoying it this time of the year. Among its benefits we can mention the big amount of fiber and vitamin C that it contains, so they will make you feel satisfied and healthy.

Here we share this easy and delicious recipe for sandwich with ricotta, apple and honey: 


  • 1 fresh apple 🍎
  • 2 Ricotta cheese spoons
  • 4 bread slices
  • 1 honey spoon


  1. Wash the apple and cut it in thin slices
  2. Toast the bread
  3. Over each bread slice put some Ricotta chees
  4. Now, put the apple slices and for the end, add a little bit of honey

#etnico #weharvestwellness #healthyfood #healthylifestile #lunch #delicious 

#breackfast #freezedriedfruit

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