Banana pancakes
Do you like pancakes? With Etnico's freeze-dried banana you'll love them! and even better, they are also healthy. If you are not having a good day, the banana can help with its properties, due to its content of tryptophan its ideal for the days when you don't feel so good, it also has digestive properties and its potassium levels are fantastic to get better concentration.
Ingredients:
- Etnico's Freeze-dried Banana
- 1 Cup of flour
- 1 Egg
- 1 Cup of almond milk
- Sugar to taste
- Honey to taste
- 1 Splash of vainilla extract
Preparation:
- In a bowl add the cup of flour, the egg, the cup of milk, the vainilla extract and the sugar until you have a homogeneous batter.
- In a pan at medium heat, pour some of the batter, and cook until the edges are golden brown, and the batter starts to bubble.
- Flip the pancake and cook it on the other side.
- Repeat the previous steps with the rest of the batter.
- Stack the Pancakes in a plate and drizzle with honey.
- Top your pancakes with Etnico's freeze dried banana.
- And enjoy!
Healthy eating helps you prolongate your life, keeps your muscles strong, and it also prevents some illness, that's why we invite you to have a healthy diet, and remember the importance of daily fruit consumption.
Let us know if you like the recipe and tell us what other fruit would you top these pancakes with.